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Commit to one week, seven days. Yes, you can do this. If I can, you can. Seven days. Okay, to make it so easy anyone can do this, start with one day. Today you will chart only a few things: The time on the clock whenever you decide you're hungry, and what your hunger level is right then on a scale of 1 to 10 with one being absolutely stark raving mad with hunger and 10 being so full you think you'll burst. Obviously the happy place is somewhere between 3 and 5. Most people never experience a one or 10.

Two fabrics were used to make this three-layered flower: 1. The bottom piece is some kind of leather book scrap I had--it was nice and sturdy so I knew it would support the flimsy material I planned to use next. 2. The top two layers I cut from some shimmery silver fabric. I liked the "wrong" side better. It looks black with silver that showed through to the other side just enough. I purposely chose these 2 materials not only because of the color but also because both fabrics don't fray so they needed no sewing around the edges. I cut the top flowera little smaller than the previous two.



This medium size case features necklace holders and shirred pocket, ring bars, watch pillows, gliding drawers, lock, fold-down jewelry tray, mirror and divided jewelry storage. If your graduate is serious about her jewelry collection, then she will surely fall in love with this travel jewelry box. click here 9 x 6 x 6 and lists for $155, with a sale price of $129.95.



Interestingly, I've found that when the scale suddenly showed a loss, greater than expected, it seemed to induce in me a desire to remedy that situation. I'd overeat that day and the next, somehow unraveling any good I'd done previously. Even with all the knowledge and sense in the world, we still become unsensible in the face of our judge and juror, the bathroom scale!

4- Remember if you don't have a lot of money to spend, it's okay. You don't have to spend a bunch to get something special; besides, with most parents, it really is the thought that counts.

You may arrange to have the party at a reception hall for a fee; or have it in a restaurant's party room and order their food, and they won't usually charge for the space.

Sometimes, writing on the book while reading is something other people want to do. They may find an interesting word to note by marking it for easy recall. Having a personalized pen would mean a lot because they can use it while doing their well-loved hobby.

For a milestone anniversary, the twenty-fifth, fiftieth or seventy-fifth, plan a party. Invite all your relatives and your parent's old friends and neighbors. Ask each person to plan a short talk about a memory from their friendship with the couple. You and each of your siblings should have your own special words of love for your parents. Have a videographer tape a commemorative DVD of the event.

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